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PERSONALIZED TRAINING FOR RUNNERS

 

The Journey 100 is a coaching platform for every runners, no matter your level. Run better, train with purpose and arrive prepared for your next race.

 

Online coaching for road and trail runners from your first 5K to your next ultramarathon.

 

At The Journey 100, we provide scientifically backed training plans and personalized guidance, with daily evaluations, to help you reach your peak physical condition.

 

The journey is the process.
100% of your potential is the goal.
Are you training without knowing if you’re actually doing the right thing?
  • You run regularly but feel like you aren’t improving.
  • You have a target race but don’t know how to structure your training.
  • You train on your own and end up doing too much… or too little.
  • You want to run your first 5K, 10K, half marathon, or marathon.
  • You’re preparing for a trail race or ultramarathon and need specific training.
  • You want to incorporate strength training but don’t know how to do it without interfering with your runs.
  • You’d like a plan, but also someone who knows when to adjust it.

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Leí la review reciente de Alan J. McCubbin sobre INGESTA DE SODIO ANTES, DURANTE Y DESPUES DEL EJERCICIO. 

Siempre hablo con los chicos de The Journey 100 sobre el sodio. Trato de armar sus protocolos, hacemos pruebas, les digo “prueba con agua con sal”, y algunos me miran como si fuera un rito ancestral...

Con que me quedo del articulo de UESCA: Strength Training for Endurance Athletes.

Estoy comenzando una nueva certificación, para seguir aprendiendo y mejorando mi servicio, pero después les cuento más de eso. Estuve revisando un artículo de UESCA que habla sobre el entrenamiento de...

LO QUE APRENDIMOS DEL EPISODIO #124 DE EVOKECAST

Hace unos días escuche el episodio #124 del podcast Evokecast, donde entrevistaron a Paul Booth, nutricionista de alto rendimiento que trabaja con atletas de elite como Tom Evans y Ruth Croft, los...
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