PERSONALIZED MONTHLY TRAINING
Our methodology is based on FullLife, we understand that our athletes are humans who have a life beyond running such as: Family, children, work, etc.
- This is why our plans are 100% personalized and adapted to the time availability and lifestyle of each athlete.
- We help and advise you to build your running season and the selection of races with type A, B and C objectives.
- Weekly training blocks, 100% flexible.
- Daily tracking and comments if necessary by email, text messages and video calls.
- Unlimited coach – athlete feedback.
- The strategy for each race is very important to achieve success, we help you with every detail and we are part of your team.
- Strengthening exercise recommendations.
Are you ready to improve your training and achieve your goals?
Let’s get started today.
We want to live the entire journey with you.
A full season would be ideal, but if you only have one target race, 16 weeks of preparation is a great starting point.
Personal coaching is designed for athletes of all levels.
Monthly coaching is perfect for:
Athletes who need help with their training plan and a motivational boost.
Athletes just starting out in trail running.
Athletes with big goals in sight.
Athletes who want to organize a complete race season.
Ready to take the next step in your journey?
We’re here to guide you every mile of the way!
Client Testimonial
GABRIEL MEJIAS
The support I received from The Journey 100 has been exceptional throughout my entire journey.
I started as a novice runner, without much experience, and today I feel like I’ve reached a completely different level, with more solid performance and a stronger mentality.
I’m very grateful to the coach for his perseverance, commitment, and example.
Without a doubt, this program has marked a turning point in my evolution as an athlete.
DANILO GARCIA
Training with Michael has been one of the best decisions in my journey as a mountain runner.
During my race plan for the 2026 season, I saw firsthand the level of professionalism, commitment, and passion he brings to his work.
From day one, I felt the support was completely personalized, that he truly took the time to understand my goals, limitations, and season’s moments.
What I value most is his way of adapting training based on how I’m feeling, always with a holistic and realistic approach.
His work system is very organized, clear, and efficient; it helps me stay focused, consistent, and motivated even during the toughest weeks.
Beyond the plan, Michael instills confidence and a growth mindset that is contagious.
Thanks to his guidance, I’ve been able to move forward with greater clarity, enjoying every part of the process, and feeling increasingly stronger physically and mentally.
I highly recommend his coaching to any runner who wants to take their performance to the next level, with a professional yet humane approach that few coaches can achieve.
GERMAN MARRON
Simply excellent, the accompaniment and support throughout the science-backed plan is certainly a winning combination.
Jhonneil Rodriguez
Thank you, Coach!
For your patience and dedication, thank you for doing things with your heart.
Thank you for listening and always keeping an open mind in the face of adversity.