Personalized monthly training
By Michael Joseph
Our methodology is based on FullLife, we understand that our athletes are humans who have a life beyond running such as: Family, children, work, etc.
This is why our plans are 100% personalized and adapted to the time availability and lifestyle of each athlete.
We help and advise you to build your running season and the selection of races with type A, B and C objectives.
Weekly training blocks, 100% flexible.
Daily tracking and comments if necessary by email, text messages and video calls.
Unlimited coach – athlete feedback.
The strategy for each race is very important to achieve success, we help you with every detail and we are part of your team.
Strengthening exercise recommendations.
Are you ready to improve your training and achieve your goals? Let’s get started today
We want to live the entire journey with you. A full season would be ideal, but if you only have one target race, 16 weeks of preparation is a great starting point.
Monthly coaching is perfect for:
- Athletes who need help with their training plan and a motivational boost.
- Athletes just starting out in trail running.
- Athletes with big goals in sight.
- Athletes who want to organize a complete race season.
Personal coaching is designed for athletes of all levels. Ready to take the next step in your journey? We’re here to guide you every mile of the way!